Monday, November 25, 2013
I just needed to share my post workout victory
I didn't run this weekend. Saturday I went Bridesmaid dress shopping and didn't have enough time and when I woke up Sunday it felt like nine degrees outside so I stayed cuddled in bed. So my last run before today was Thursday, not too bad. But today is my first below freezing run of the year, so needless to say I was a little worried. I had purchased new leggings that I've been waiting to try for two weeks! They're fleece lined and by far my new favorite. I had set out to complete two or three miles, but shortly after beginning my run I changed my mind to four. First mile was a 10:17 pace, not too bad but I figured I would burn out like I always do. My huge problem is starting too fast and then fading very, very quickly. But I was wrong. mile two came with a 10:05 pace. What was going on? During mile three I had felt my speed slow. My Garmin beeped and told me my third mile was done in 9:53!! I have never had a mile be under 10 minutes that wasn't a first mile. I thought I gave up at 3.22 miles and once more during the fourth mile. I literally stopped and turned off my watch, but in a couple seconds told myself that I could not quit. I felt like I was barely moving towards the end of my run, and that last .2 miles was a big struggle. I felt like I wasn't moving but I also knew I was pushing myself to be done, it was a weird feeling. The final mile was done in 9:22! Two weeks ago I struggled to complete four miles in 45 minutes. Today I did it in 39 minutes and 40 seconds! I don't know what happened and I'm not sure that'll ever happen again.
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