Monday, December 9, 2013
Crossfit... Attempt #2
So today I ventured to my boyfriend's box. It's a 25-30 minute drive, which was why I was wary to try them first. I had scheduled to go the same time he usually attends. Unfortunately, he got stuck at work and couldn't make it. I knew his friend was teaching the class so I felt more at ease than I had going to the other gym last week. As soon as I walked in I felt more comfortable than I had previously. The gym was much larger and seemed more put together. The warm up was done as a group, instead of solo, major plus in my book. People were so much more friendly and willing to help and encourage each other. Although I'm sure it helped that I knew the coach, I believe he would have taken the time to help anyone new. They already took down the workout so I'm not sure what everything we did was called. But we did 30 squats with the barbell, 30 toes to bar, 20 lifting the bar, 20 toes to bar, 10 squats with the barbell, and 10 toes to bar. I wish I had the proper terminology, but I'm sure that'll come in time. We did a stretch at the end which was nice. I know I'm still going to be super sore for two days like last time, but hopefully it'll help a little. There's a box a little closer, but I'm not sure I even want to go through that awkward first workout when I liked this place so much. Now I have to suck it up and pull out the credit card and go!
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